Che Kotharki brings a deeply human and holistic perspective to mental health in the music industry, drawing on his personal journey and years of working closely with artists. He explores how wellbeing is not just about the mind, but about balance across physical, emotional, mental, and creative health. By learning how to check in with yourself in each of these areas, artists and creatives can build a clearer picture of where they are, what they need, and how to stay grounded in a demanding industry.

The course also looks at the importance of self-reflection, boundaries, and intentional practices that support long-term wellness, including Che’s own experience of stepping away to reset and refocus. This masterclass is designed to help artists and teams create a healthier relationship with their work, protect their energy, and build a more sustainable, balanced creative life.